WELLNESS COACHING

Carmen completed an intensive functional health and wellness coaching program in 2021 with celebrated health expert, clinician, and author Chris Kresser. During this program she did a deep dive into ancestral health, functional medicine, and coaching using positive psychology and motivational interviewing. Carmen is deeply passionate about ancestral health and she is continually expanding and updating her knowledge of health and wellness and bringing it home to her family. While functional health coaching is not the cornerstone of her integrative somatic therapy practice, she enjoys sharing her knowledge and resources with clients as desired by them.